B: FF Greek Yog with strawberries and blueberries
L: Jacket spud with beefy stuff
T: Chicken stir-fry
Feeling shite. Bad guts, bad head. Is it toxins or depression?
Got on the Wii Fit for a bit of Yoga. It told me I've lost another 5lbs. That's 7lb in less than a week. Crikey.
The yoga made me feel better as well.