Monday, 24 January 2011

Day Six

Food:

B: FF Greek Yog with strawberries and blueberries
L: Jacket spud with beefy stuff
T: Chicken stir-fry

Feeling shite. Bad guts, bad head. Is it toxins or depression?

EDIT:

Got on the Wii Fit for a bit of Yoga. It told me I've lost another 5lbs. That's 7lb in less than a week. Crikey.

The yoga made me feel better as well.

2 comments:

stephencombe76 said...

No snacks??
erm you still havent put any measurements on
waist size is a better indicator of fat loss than weight so sort it!

littlejimmy said...

I'm still trying to find the tape measure! My trousers are definitely looser, though.