Food:
B: FF Greek Yog with strawberries and blueberries
L: Jacket spud with beefy stuff
T: Chicken stir-fry
Feeling shite. Bad guts, bad head. Is it toxins or depression?
EDIT:
Got on the Wii Fit for a bit of Yoga. It told me I've lost another 5lbs. That's 7lb in less than a week. Crikey.
The yoga made me feel better as well.
2 comments:
No snacks??
erm you still havent put any measurements on
waist size is a better indicator of fat loss than weight so sort it!
I'm still trying to find the tape measure! My trousers are definitely looser, though.
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